A selection of our therapists.
Fitness from £125
Erica is a friendly and experienced personal trainer and Pilates teacher with over 5 years in the fitness industry. Her passion is to help people be the best that they can be and achieve their fitness and lifestyle aspirations in the most enjoyable way possible. Training with Erica is both challenging and empowering, helping to build strength and confidence to continue training on your own. Erica excels in body-weight training & flexibility and is also an accomplished Pilates teacher. After conducting an initial physical analysis, Erica will create a bespoke personal training program taking into account current fitness levels, potential injuries and nutrition. Her training plans are designed to be progressive, challenging and tailored to the client’s personal needs and goals. She will guide the client through an entire programme of health and fitness development, which will include training inside and outside the gym, diet and lifestyle.Enquire